A program to reduce or stop drinking and support recovery

What's The Study About?

The purpose of the THRIVE Study is to learn if telehealth delivered group programs help individuals reduce or stop drinking and improve their quality of life by building skills and supporting long term recovery from alcohol problems.

Financial Growth Concept

What Would I Need to Do To Participate?

Interested in Participating?

Contact us at :


Or complete our online screening form

Mental Health and Substance Use Treatment Resources

Call 9-8-8 or visit

The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.


National Domestic Violence Hotline: 1-800-799-7233 or text LOVEIS to 22522

National Child Abuse Hotline: 1-800-4AChild (1-800-422-4453) or text 1-800-422-4453

National Sexual Assault Hotline: 1-800-656-HOPE (4673) or Online Chat


Trans Lifeline: 1-877-565-8860 (para español presiona el 2)

The Trevor Project’s TrevorLifeline: 1-866-488-7386

Older Adults

The Eldercare Locator: 1-800-677-1116 – TTY Instructions

Alzheimer’s Association Helpline: 1-800-272-3900

Veterans/Active Duty Military

Veteran’s Crisis Line: 988, then select 1, or Crisis Chat or text: 838255

Substance Abuse and Mental Health Services Administration (SAMHSA) or call 1-800-662-HELP.

SAMHSA provides a clearinghouse of various treatment and support options, including a treatment locator tool to find local treatment resources and a Veterans crisis line.

National Institute on Alcohol Abuse and Alcoholism (NIAAA)

NIAAA provides a web-based assessment and feedback tool with helpful resources on tracking and measuring drinking, including calorie and cost calculators.

Strategies for Reducing Drinking

• Keep track of how much you drink

• Measure your drinks and know how much you are drinking

• Set goals for drinking (days per week, amount per day)

• Fill time with alternative activities that do not involve alcohol

• Stock-up on non-alcohol beverages that you enjoy

• Avoid “triggers” that make you lose control over drinking

• Make a plan for how you will respond to triggers that arise

• Have a “no” response ready to go in case you are offered a drink

Free mobile apps for tracking drinking